- Know what to bring!
- Always apply sun screen!
- Stay hydrated and bring plenty of water
- Protect your eyes with a hat or glasses
- Dress appropriately so you do not over heat
- Eat well before your activity or lesson and bring snacks if you think you will need them
- A positive attitude is the best way to get the most out of your activities. Be ready to work with instructors and make the most of your experience.
- Day of the activity
- Remember where and when you are supposed to meet your instructor
- Come on time or even early so we can asses your personal needs and address them safely
- Communication is key
- If you have concerns, please reach out so they can be addressed